Pulled Beef Rode Kool
Packaged product Meat Sportmeals
Pulled Beef Rode Kool contains 118 kcal per 100 g. A serving, 350 g (350 g) provides about 413 kcal.
Roughly 37% of its calories come from protein, with 33% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 31%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of meat (median 17.6 g)
- Fat4.2 gbelow the median for meat (median 8.6 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Sportmeals
- Barcode
- 8716528968242
- Label serving
- 350 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braised Beef With Mash Stole Foods | 118 | 9 g | 7.9 g | 5.1 g |
| Sticky Soy & Ginger Beef Cook | 118 | 7.9 g | 13.4 g | 3.8 g |
| Bacon de Dinde Fumé Réghalal | 118 | 26 g | 2.1 g | 0.5 g |
| Sticky Soy & Ginger Beef Karri | 118 | 8.4 g | 16.9 g | 1.8 g |
| Porketta Coles | 118 | 22.6 g | 1.4 g | 2.3 g |
| Canadian bacon Habbersett | 118 | 19.6 g | 2 g | 2.9 g |
| Crumbed ham Tesco | 118 | 21.7 g | 1.7 g | 2.6 g |
| Hickory Smoked Ham Kentucky Legend | 118 | 17.6 g | 2.4 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Beef Rode Kool?
100 g of Pulled Beef Rode Kool has 118 kcal. Serving, 350 g (350 g): about 413 kcal.
Is Pulled Beef Rode Kool high in protein?
Pulled Beef Rode Kool contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 37.1 g in serving, 350 g (350 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Pulled Beef Rode Kool?
Pulled Beef Rode Kool has 8.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Beef Rode Kool?
Pulled Beef Rode Kool contains 4.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716528968242. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.