Pulled BBQ Mashed Potato Bowl

Packaged product Vegetables Clean Eatz Cafe

Pulled BBQ Mashed Potato Bowl contains 181 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 407 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from fat and 29% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pulled BBQ Mashed Potato Bowl by Clean Eatz Cafe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
12.9 gprotein
17.3 gcarbohydrates
6.7 gfat
407kcal in serving, 1 portion, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 6.7 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 17.3 g 6%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 38%Fat: 33%181kcal / 100 g
  • Protein 29%
  • Carbohydrates 38%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%Choline0%

Nutritional insights

  • Protein12.9 gin the top quarter of vegetables (median 2.5 g)
  • Fat6.7 gabove the median for vegetables (median 5.4 g)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Clean Eatz Cafe
Barcode
0810142580489
Label serving
1 portion (225 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pulled BBQ Mashed Potato Bowl?

100 g of Pulled BBQ Mashed Potato Bowl has 181 kcal. Serving, 1 portion, 225 g (225 g): about 407 kcal.

Is Pulled BBQ Mashed Potato Bowl high in protein?

Pulled BBQ Mashed Potato Bowl contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 29 g in serving, 1 portion, 225 g (225 g). About 29% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Pulled BBQ Mashed Potato Bowl?

Pulled BBQ Mashed Potato Bowl has 17.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pulled BBQ Mashed Potato Bowl?

Pulled BBQ Mashed Potato Bowl contains 6.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810142580489. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.