Pull Off Buns
Packaged product Bread and Baked Goods Homestyle
Pull Off Buns contains 246 kcal per 100 g. A serving, 0.5 portion, 65 g (65 g) provides about 160 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 1.5 g | 6% |
| Total sugars L | 9.2 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 77%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars9.2 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Homestyle
- Barcode
- 0793573088062
- Label serving
- 0.5 portion (65 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Sausage Rolls with Fetta & Spinach Coles | 246 | 9.3 g | 21.8 g | 12.8 g |
| Sesame see sourdough bread Woolies | 246 | 6.3 g | 47 g | 3 g |
| Gluten Free Friendly Plain Bagels Chompie’s | 246 | 2.6 g | 54.4 g | 1.8 g |
| white bread Tesco | 246 | 8.5 g | 49.4 g | 0.9 g |
| Party Sausage Rolls Coles | 246 | 6.9 g | 21.9 g | 13.8 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7.9 g | 6.4 g | 21.4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8.8 g | 49.1 g | 1.8 g |
| Premium Potato Bread Daedoo Foods Co.- LTD | 246 | 2.5 g | 36.2 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pull Off Buns?
100 g of Pull Off Buns has 246 kcal. Serving, 0.5 portion, 65 g (65 g): about 160 kcal.
How much protein is in Pull Off Buns?
Pull Off Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 0.5 portion, 65 g (65 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Pull Off Buns?
Pull Off Buns has 47.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pull Off Buns?
Pull Off Buns contains 3.1 g of fat per 100 g.
How much sodium is in Pull Off Buns?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573088062. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.