Puff pastry twists
Packaged product Sweets and Desserts Damora
Puff pastry twists contains 506 kcal per 100 g. A serving, 16.0 g (16 g) provides about 81 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 16.9 g | 84% |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat26.9 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat16.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium681 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Damora
- Barcode
- 26042909
- Quantity
- 150 g
- Label serving
- 16.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pejoy Belgian Chocolate Cream Glico | 506 | 7.5 g | 65.6 g | 23.1 g |
| Rose raspberry flavor biscuits Glico | 506 | 8.8 g | 58.5 g | 24.8 g |
| Sweets Anabtawi | 506 | 9.4 g | 44.4 g | 32.5 g |
| Lemon & White Chocolate Cookies coles Imfree from | 506 | 3.1 g | 65 g | 26.3 g |
| Chocolate Shortcake Biscuits Towergate | 506 | 6.1 g | 62.7 g | 25 g |
| Reese's Hershey's Cookies And Cream Reese's | 506 | 8.9 g | 60.8 g | 27.8 g |
| Darl Bar Peanut Butter & Dark Chocolate DARL BAR | 506 | 15 g | 35 g | 37 g |
| Chocco Pie Lotte | 506 | 5.5 g | 52.3 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry twists?
100 g of Puff pastry twists has 506 kcal. Serving, 16.0 g (16 g): about 81 kcal.
Is Puff pastry twists high in protein?
Puff pastry twists contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.6 g in serving, 16.0 g (16 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Puff pastry twists?
Puff pastry twists has 53.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry twists?
Puff pastry twists contains 26.9 g of fat per 100 g, of which 16.9 g is saturated (84% of the Daily Value).
How much sodium is in Puff pastry twists?
100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26042909. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.