Puff Pastry Sheet
Packaged product Sweets and Desserts Sunbulah
Puff Pastry Sheet contains 460 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 184 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0.5 mg | 0.2% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars3.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat20.8 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 5.5 g)
- Sodium90 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbulah
- Barcode
- 6281073901270
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Breakfast Cookies Blueberry Simple Truth Organic | 460 | 8 g | 72 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheet?
100 g of Puff Pastry Sheet has 460 kcal. Serving, 1 portion, 40 g (40 g): about 184 kcal.
How much protein is in Puff Pastry Sheet?
Puff Pastry Sheet contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Puff Pastry Sheet?
Puff Pastry Sheet has 65 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry Sheet?
Puff Pastry Sheet contains 20.8 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
How much sodium is in Puff Pastry Sheet?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281073901270. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.