Puff pastry bake
Packaged product Sweets and Desserts 711
Puff pastry bake contains 283 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 495 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fat15.7 gabove the median for sweets and desserts (median 13.5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 711
- Barcode
- 9315303022897
- Label serving
- 1 portion (175 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Syrups, corn, light | 283 | 0 g | 76.8 g | 0.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry bake?
100 g of Puff pastry bake has 283 kcal. Serving, 1 portion, 175 g (175 g): about 495 kcal.
Is Puff pastry bake high in protein?
Puff pastry bake contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 20 g in serving, 1 portion, 175 g (175 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Puff pastry bake?
Puff pastry bake has 21.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry bake?
Puff pastry bake contains 15.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315303022897. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.