Puff Paratha Pancake (Chive

Packaged product Sweets and Desserts LQQM

Puff Paratha Pancake (Chive contains 346 kcal per 100 g. A serving, 1 paratha, 80 g (80 g) provides about 277 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g
5.6 gprotein
38 gcarbohydrates
19 gfat
277kcal in serving, 1 paratha, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 19 g 24%
Saturated fat L 8.7 g 43%
Sodium L 551 mg 24%
Total carbohydrates L 38 g 14%
Dietary fiber not reported
Total sugars L 2 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 44%Fat: 50%346kcal / 100 g
  • Protein 6%
  • Carbohydrates 44%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat19 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.7 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium551 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LQQM
Barcode
6953016105075
Label serving
1 paratha (80 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6953016105075. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Puff Paratha Pancake (Chive?

100 g of Puff Paratha Pancake (Chive has 346 kcal. Serving, 1 paratha, 80 g (80 g): about 277 kcal.

How much protein is in Puff Paratha Pancake (Chive?

Puff Paratha Pancake (Chive contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4.5 g in serving, 1 paratha, 80 g (80 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Puff Paratha Pancake (Chive?

Puff Paratha Pancake (Chive has 38 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puff Paratha Pancake (Chive?

Puff Paratha Pancake (Chive contains 19 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Puff Paratha Pancake (Chive?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.