Puff-Crispy Bar
Packaged product Snacks Mezcla
Puff-Crispy Bar contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 15 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 27.5 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.5 gin the top quarter of snacks (median 7.3 g)
- Fiber7.5 gin the top quarter of snacks (median 4 g)
- Sugars15 gabove the median for snacks (median 4.9 g)
- Fat12.5 gbelow the median for snacks (median 20.8 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium450 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Funny Crisp Jordans | 425 | 10.7 g | 69.3 g | 10 g |
| Popcorn plain Pride | 425 | 9.5 g | 45 g | 22 g |
| Harry & david, moose munch, gourmet popcorn, classic caramel Harry & David | 425 | 5 g | 80 g | 10 g |
| Meijer Pretzel Rods Meijer | 425 | 7.5 g | 67.5 g | 17.5 g |
| Crispy snack bars Quaker | 425 | 7.5 g | 72.5 g | 15 g |
| Free range snack co, carrot crisps, sea salt Free Range Snack Co | 425 | 5 g | 75 g | 17.5 g |
| Whole foods market, wasabi peas Whole Foods Market | 425 | 20 g | 62.5 g | 10 g |
| Strawberry Macadamia Nut Snack Bar Good To Go Snacks | 425 | 12.5 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff-Crispy Bar?
100 g of Puff-Crispy Bar has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.
Is Puff-Crispy Bar high in protein?
Puff-Crispy Bar contains 27.5 g of protein per 100 g (55% of the 50 g Daily Value), or 11 g in serving, 1 bar, 40 g (40 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Puff-Crispy Bar?
Puff-Crispy Bar has 52.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff-Crispy Bar?
Puff-Crispy Bar contains 12.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Puff-Crispy Bar?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042130010. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.