Pu'Erh Tea

Packaged product Beverages Pu'Erh Tea

Pu'Erh Tea contains 300 kcal per 100 g. A serving, 7 g, 7 g (7 g) provides about 21 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
0 gprotein
58.6 gcarbohydrates
0 gfat
21kcal in serving, 7 g, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14.2 mg 0.6%
Total carbohydrates L 58.6 g 21%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.1 mg0.1%
Calcium L 54 mg4%
Iron L 0.77 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium4%Vitamin C0.1%Vitamin A0%

Nutritional insights

  • Protein0 gin the lowest quarter of beverages (median 0.7 g)
  • Fiber2.9 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium14.2 mgbelow the median for beverages (median 33.8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pu'Erh Tea
Barcode
6942808601314
Label serving
7 g (7 g)
Category
Beverages

Ingredients

100% pu'erh tea

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Greentea Castella Samlip 300 7.7 g 61.2 g 3.5 g
Purple Sticky Punch Electrolyte Drink Mix Gnarly 300 0 g 70 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6942808601314. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pu'Erh Tea?

100 g of Pu'Erh Tea has 300 kcal. Serving, 7 g, 7 g (7 g): about 21 kcal.

How much protein is in Pu'Erh Tea?

Pu'Erh Tea contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 7 g, 7 g (7 g). About 0% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.7 g).

How many carbs are in Pu'Erh Tea?

Pu'Erh Tea has 58.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pu'Erh Tea?

Pu'Erh Tea contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pu'Erh Tea?

100 g contains 14.2 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.