BEST CHOICE Vanilla Pudding
Packaged product Soups and Sauces BEST CHOICE
BEST CHOICE Vanilla Pudding contains 109 kcal per 100 g. A typical serving of 1 pudding cup, 92g (92 g) provides about 100 kcal.
Roughly 72% of its calories come from carbohydrates, with 28% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 294 kcal per 100 g across 216 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.3 g)
- Sugars13 gin the lowest quarter of soups and sauces (median 22 g)
- Fat3.3 gbelow the median for soups and sauces (median 6 g)
- Saturated fat1.6 gbelow the median for soups and sauces (median 2.8 g)
- Sodium125 mgbelow the median for soups and sauces (median 152 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 109 kcal | 109 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 18.5 g | 18.5 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 13 g | 13 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038605669
- Label serving
- 1 pudding cup (92g)
- Category
- Desserts/Dessert Sauces/Toppings
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural and Artificial Flavors, Yellow 5, Yellow 6._x000D_CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BEST CHOICE Vanilla Pudding?
100 g of BEST CHOICE Vanilla Pudding has 109 kcal. 1 pudding cup, 92g (92 g): about 100 kcal.
How much protein is in BEST CHOICE Vanilla Pudding?
BEST CHOICE Vanilla Pudding contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 pudding cup, 92g (92 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).
How many carbs are in BEST CHOICE Vanilla Pudding?
BEST CHOICE Vanilla Pudding has 18.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13 g of sugars.
How much fat is in BEST CHOICE Vanilla Pudding?
BEST CHOICE Vanilla Pudding contains 3.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in BEST CHOICE Vanilla Pudding?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038605669. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2769145. License: CC0 1.0 (U.S. public domain). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.