Pudding
Packaged product Sweets and Desserts The Dannon Company Inc.
Pudding contains 127 kcal per 100 g. A serving, 150 g (150 g) provides about 191 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars16 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat2 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium120 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.8 kcal | 127 kcal |
| Protein | 2.2 g | 3.3 g |
| Carbohydrates | 14.2 g | 21.3 g |
| Fat | 2 g | 3 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.7 g | 16 g |
| Sodium | 0.08 mg | 120 mg |
Product details
- Brand
- The Dannon Company Inc.
- Barcode
- 0036632019004
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GRADE A MILK, SUGAR, MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF KOSHER GELATIN, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MOWIE PUDDINGS PIDH Callany Study Pru 2 BROWALE FU Ambrosia | 127 | 2.9 g | 19.9 g | 3.6 g |
| Jambon d'épaule Migros | 127 | 22 g | 1 g | 4 g |
| Sweet Rhubarb & Vanilla Kapiti | 127 | 6.2 g | 12 g | 6.1 g |
| Jambon de campagne Bell | 127 | 20 g | 0.8 g | 4.8 g |
| High protein Low Sugar Bar Atkinson low carb | 127 | 10 g | 2.3 g | 5.3 g |
| Frozen yogurts, flavors other than chocolate Frozen | 127 | 3 g | 21.6 g | 3.6 g |
| Contramuslo Sin Piel Mercadona | 127 | 19 g | 1.6 g | 4.9 g |
| Jambon roulé d’épaule sans couenne Migros | 127 | 22 g | 0.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 127 kcal. Serving, 150 g (150 g): about 191 kcal.
How much protein is in Pudding?
Pudding contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 g (150 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Pudding?
Pudding has 21.3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars.
How much fat is in Pudding?
Pudding contains 3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2021513. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2021. Imported November 6, 2026.
- Open Food Facts, record 0036632019004. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.