Pudding Rice
Packaged product Sweets and Desserts Co Op
Pudding Rice contains 348 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 127 kcal per 100 g across 530 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0.9 gin the top quarter of sweets and desserts (median 0.2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.2 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128990530
- Category
- Rice puddings
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
75g (3oz) co-operative pudding rice • 568ml (1 pint) milk • 100g (4oz) sugar • ¼ - ½ teaspoon vanilla flavouring • 142ml carton double or whipping cream, lightly whipped • 300g can raspberries, drained method: place the rice and milk into a saucepan and heat-proof serving dishes. spoor bring to the boil. reduce the heat and simmer for 30 - 35 minutes, or until the rice well chilled. sprinkle the remaini is cooked, stirring occasionally. stir in 50g (2oz) of the sugar and the vanilla flavouring. set aside to cool before folding in the whipped cream. rice and level the surface. refrige over the surface and place unde moderate pre-heated grill for 2 or until the sugar has caramelise the caramel to set before servin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milchreis ja! | 348 | 7.4 g | 76.9 g | 0.9 g |
| Milchreis Dauert | 349 | 7.2 g | 77.5 g | 0.8 g |
| Rice Tesco | 349 | 6 g | 78.8 g | 0.8 g |
| Milchreis Bonrisi | 346 | 6.6 g | 76.9 g | 1.2 g |
| Milk Rice Riso Scotti | 346 | 6.1 g | 78.1 g | 0.9 g |
| Riz au lait Bosto | 345 | 7.4 g | 76 g | 1 g |
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| Riz à dessert Boni | 345 | 7.4 g | 76 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding Rice?
100 g of Pudding Rice has 348 kcal.
How much protein is in Pudding Rice?
Pudding Rice contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Pudding Rice?
Pudding Rice has 78 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding Rice?
Pudding Rice contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Pudding Rice?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128990530. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.