Pudding Power

Packaged product Vegetables Bioset

Pudding Power contains 351 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (353 kcal per 100 g).

100 g provides 30% of the Daily Value for manganese, 27% of the Daily Value for copper and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pudding Power by Bioset, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2.4 gprotein
83 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1 g 1%
Saturated fat L 0.7 g 4%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 83 g 30%
Dietary fiber L 2.2 g 8%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.013 mg0%
Vitamin D L 0.14 µg0.7%
Vitamin E L 0.031 mg0.2%
Thiamin (B1) L 0.004 mg0.3%
Riboflavin (B2) L 0.013 mg1%
Niacin (B3) L 0.085 mg0.5%
Pantothenic acid (B5) L 0.041 mg0.8%
Vitamin B6 L 0.005 mg0.3%
Folate (B9) L 6.3 µg2%
Vitamin B12 L 0 µg0%
Calcium L 12.4 mg1%
Iron L 2.8 mg15%
Magnesium L 28.2 mg7%
Phosphorus L 84.9 mg7%
Potassium L 199 mg4%
Zinc L 0.57 mg5%
Copper L 0.24 mg27%
Manganese L 0.68 mg30%
Selenium L 3 µg5%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 3%351kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese30%Copper27%Iron15%Phosphorus7%Magnesium7%Selenium5%Zinc5%Potassium4%Folate (B9)2%Riboflavin (B2)1%

Nutritional insights

  • Protein2.4 gin the top quarter of vegetables (median 0.4 g)
  • Fiber2.2 gin the top quarter of vegetables (median 0.8 g)
  • Sugars0.5 gin the top quarter of vegetables (median 0 g)
  • Fat1 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat0.7 gin the top quarter of vegetables (median 0 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 4 mg)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
  • Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L78.7 g
Carotenoids (1)
Beta-carotene L0.13 µg
Other components (2)
Water L8.5 g
Alcohol L0 g

Product details

Brand
Bioset
Barcode
3800081480077
Quantity
60 г
Category
Corn starch
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Царевично нишесте - 90 %, ниско - маслено какао на прах - 10%. Може да съдържа следи от глутен и мляко.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fécule de maïs RUF 350 0.3 g 87 g 0.1 g
Harina fina de maíz Hacendado 350 0.3 g 87 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pudding Power?

100 g of Pudding Power has 351 kcal.

How much protein is in Pudding Power?

Pudding Power contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.4 g).

How many carbs are in Pudding Power?

Pudding Power has 83 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pudding Power?

Pudding Power contains 1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pudding Power contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (30% DV), copper (27% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pudding Power?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800081480077. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.