Pudding με γεύση βανίλιας
Packaged product Sweets and Desserts Μαράτα
Pudding με γεύση βανίλιας contains 80 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 159 kcal.
Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.5 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 98.5 mg | 4% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.25 g | 0.9% |
| Total sugars L | 4.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 33%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber0.25 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Saturated fat0.8 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium98.5 mgabove the median for sweets and desserts (median 69.6 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pudding Sportness | 80 | 10 g | 6 g | 1.5 g |
| Vanilla Flavour High Protein Pudding Milsani | 80 | 10 g | 6.5 g | 1.5 g |
| Apple and Peach Puree Woolworths | 79 | 0.33 g | 16.2 g | 0.11 g |
| Vanilla pudding Kozyshack | 80 | 2.7 g | 11.5 g | 1.8 g |
| HIGH PROTEIN Schoko Grießpudding Milbona | 79 | 7.5 g | 8.1 g | 1.7 g |
| Yo pro protein pudding caramel Danone | 80 | 10.1 g | 6.5 g | 1.5 g |
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1.8 g |
| High Protein Choco Pudding Denner | 80 | 10 g | 6.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding με γεύση βανίλιας?
100 g of Pudding με γεύση βανίλιας has 80 kcal. Serving, 1 portion, 200 g (200 g): about 159 kcal.
Is Pudding με γεύση βανίλιας high in protein?
Pudding με γεύση βανίλιας contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 50% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in Pudding με γεύση βανίλιας?
Pudding με γεύση βανίλιας has 6.5 g of total carbohydrates per 100 g, including 0.25 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pudding με γεύση βανίλιας?
Pudding με γεύση βανίλιας contains 1.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Pudding με γεύση βανίλιας?
100 g contains 98.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5208046287996. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.