Vanilla pudding
Packaged product Sweets and Desserts Kozyshack
Vanilla pudding contains 80 kcal per 100 g. A serving, 113.0 g (113 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 4.4 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.8 gbelow the median for sweets and desserts (median 2.6 g)
- Saturated fat1.3 gbelow the median for sweets and desserts (median 1.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Flavour High Protein Pudding Milsani | 80 | 10 g | 6.5 g | 1.5 g |
| High Protein Pudding Sportness | 80 | 10 g | 6 g | 1.5 g |
| Pudding με γεύση βανίλιας Μαράτα | 80 | 10 g | 6.5 g | 1.5 g |
| Apple and Peach Puree Woolworths | 79 | 0.33 g | 16.2 g | 0.11 g |
| Yo pro protein pudding caramel Danone | 80 | 10.1 g | 6.5 g | 1.5 g |
| High Protein Hazelnut Pudding Ehrmann | 80 | 10 g | 6 g | 1.8 g |
| High Protein Choco Pudding Denner | 80 | 10 g | 6.5 g | 1.4 g |
| Pudding caramel Smart Squeeze Body Fit | 80 | 11.7 g | 3.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla pudding?
100 g of Vanilla pudding has 80 kcal. Serving, 113.0 g (113 g): about 90 kcal.
How much protein is in Vanilla pudding?
Vanilla pudding contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113.0 g (113 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Vanilla pudding?
Vanilla pudding has 11.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla pudding?
Vanilla pudding contains 1.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9015461000538. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.