How many calories are in Pub Style Burgers?

100 g of Pub Style Burgers has 309 kcal. Serving, 152 g (152 g): about 470 kcal.

Is Pub Style Burgers high in protein?

Pub Style Burgers contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 29.9 g in serving, 152 g (152 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pub Style Burgers?

Pub Style Burgers has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Pub Style Burgers?

Pub Style Burgers contains 25 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

What vitamins and minerals does Pub Style Burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pub Style Burgers?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pub Style Burgers

Packaged product Meals and Dishes Glenmark

Pub Style Burgers contains 309 kcal per 100 g. A serving, 152 g (152 g) provides about 470 kcal.

Roughly 73% of its calories come from fat, with 25% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

309kcal per 100 g

19.7 gprotein

1.3 gcarbohydrates

25 gfat

470kcal in serving, 152 g (152 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	25 g	32%
Saturated fat L	10.5 g	53%
Trans fat L	0 g
Cholesterol L	76 mg	25%
Sodium L	664 mg	29%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	19.7 g	39%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	99 mg	8%
Iron L	2.4 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 2%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19.7 gin the top quarter of meals and dishes (median 10 g)
Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat25 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat10.5 gin the top quarter of meals and dishes (median 2.7 g)
Sodium664 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	203 kcal	309 kcal
Protein	13 g	19.7 g
Carbohydrates	0.87 g	1.3 g
Fat	16.4 g	25 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	0.44 mg	664 mg

Product details

Brand: Glenmark
Barcode: 0018582473518
Quantity: 152 g
Label serving: 152 g
Category: Meals and Dishes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND) ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE, NATAMYCIN), BACON CURED WIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1900970. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2018. Imported November 6, 2026.
Open Food Facts, record 0018582473518. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.