Prunes
Packaged product Beverages Sunsweet Amazing Prunes
Prunes contains 269 kcal per 100 g. A serving, 26 g (26 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 297 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 34.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0.39 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the top quarter of beverages (median 2.2 g)
- Fiber7.7 gin the top quarter of beverages (median 7.1 g)
- Sugars34.6 gbelow the median for beverages (median 36.7 g)
- Fat0 gin the lowest quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunsweet Amazing Prunes
- Barcode
- 0802763085948
- Quantity
- 130 g
- Label serving
- 26 g
- Category
- Dried prunes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pitted prunes (dried plums), potassium sorbate (as a preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Vine Pitted Prunes Sweet Vine | 268 | 2 g | 64.9 g | 0.1 g |
| Dried Prunes Pitted Coles | 272 | 2.9 g | 58.1 g | 0 g |
| Katrinplommon Eldorado | 273 | 2.7 g | 65 g | 0.3 g |
| Svisker 227g Eldorado Unil as | 275 | 3.2 g | 63 g | 0.2 g |
| Pitted Prunes Farmers Market | 275 | 2.5 g | 70 g | 0 g |
| Non-Sorbate Pitted Prunes Trader Joe's | 275 | 2.5 g | 67.5 g | 0 g |
| Pruneaux dénitautés Irrésistibles | 275 | 2.5 g | 60 g | 0 g |
| Pitted Prunes No Name | 275 | 2.5 g | 67.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prunes?
100 g of Prunes has 269 kcal. Serving, 26 g (26 g): about 70 kcal.
How much protein is in Prunes?
Prunes contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 26 g (26 g). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).
How many carbs are in Prunes?
Prunes has 61.5 g of total carbohydrates per 100 g, including 7.7 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prunes?
Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Prunes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0802763085948. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.