Prunes pitted

Packaged product Beverages First Street

Prunes pitted contains 250 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (240 kcal per 100 g).

100 g provides 15% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Prunes pitted by First Street, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
2.5 gprotein
65 gcarbohydrates
0 gfat
100kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber L 7.5 g 27%
Total sugars L 37.5 g
Protein L 2.5 g 5%
Calcium L 50 mg4%
Iron L 1 mg6%
Potassium L 725 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%250kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron6%Calcium4%

Nutritional insights

  • Protein2.5 gin the top quarter of beverages (median 2.2 g)
  • Fiber7.5 gabove the median for beverages (median 7.1 g)
  • Sugars37.5 gabove the median for beverages (median 36.5 g)
  • Fat0 gin the lowest quarter of beverages (median 0.4 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 2.5 g2.5 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber 7.5 g7.5 g
Sugars 37.5 g37.5 g
Sodium 0 mg0 mg

Product details

Brand
First Street
Barcode
0041512171710
Quantity
800 g
Label serving
40 g
Category
Dried prunes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Organic Pitted Prunes Prana 250 2.5 g 65 g 0 g
Pitted prunes Compliments 250 2.5 g 65 g 0 g
Pitted Prunes Member's Mark 250 2.5 g 65 g 0 g
Prunes Bolas 250 2.5 g 70 g 0 g
Pruneaux dénoyautés Irresistibles 250 2.5 g 60 g 0 g
Sunsweet Amazon prunes Sunsweet 250 2.5 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041512171710. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2444405. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Prunes pitted?

100 g of Prunes pitted has 250 kcal. Serving, 40 g (40 g): about 100 kcal.

How much protein is in Prunes pitted?

Prunes pitted contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.2 g).

How many carbs are in Prunes pitted?

Prunes pitted has 65 g of total carbohydrates per 100 g, including 7.5 g of fiber and 37.5 g of sugars.

How much fat is in Prunes pitted?

Prunes pitted contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Prunes pitted contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prunes pitted?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.