Prune Paczki

Packaged product Other Foods Kroger

Prune Paczki contains 283 kcal per 100 g. A serving, 113 g (113 g) provides about 320 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
4.4 gprotein
38 gcarbohydrates
12.4 gfat
320kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 12.4 g 16%
Saturated fat L 5.3 g 27%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 319 mg 14%
Total carbohydrates L 38 g 14%
Dietary fiber L 0.9 g 3%
Total sugars L 8 g
Protein L 4.4 g 9%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 80 mg6%
Iron L 2.4 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%283kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium6%Vitamin C2%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 6.9 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars8 gabove the median for other foods (median 3.5 g)
  • Fat12.4 gabove the median for other foods (median 6.4 g)
  • Saturated fat5.3 gabove the median for other foods (median 1.9 g)
  • Sodium319 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 249 kcal283 kcal
Protein 3.9 g4.4 g
Carbohydrates 33.7 g38 g
Fat 11 g12.4 g
Fiber 0.8 g0.9 g
Sugars 7 g8 g
Sodium 0.28 mg319 mg

Product details

Brand
Kroger
Barcode
0041573236168
Quantity
113 g
Label serving
113 g
Category
Other Foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, DOUGH CONDITIONER (SOY FLOUR, WHEY, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBON

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Tourte saumon My Pie 283 7.9 g 29 g 15 g
Baguette céréales U 283 11 g 46 g 5.2 g
Caballa del sur en aceite de oliva la coca 283 22 g 0 g 18 g
Chorizo Oasis 283 26 g 0.9 g 19 g
Piton maido fromage Leclerc 283 21 g 2 g 23 g
Mozzarella Slice Borden 283 11.1 g 11.7 g 21.1 g
Tikra Rugine duona Lietuvos kepejas 283 7.4 g 37.9 g 9.7 g
Walnuss Ringbrot Lieblings 283 9 g 48.2 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prune Paczki?

100 g of Prune Paczki has 283 kcal. Serving, 113 g (113 g): about 320 kcal.

How much protein is in Prune Paczki?

Prune Paczki contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 113 g (113 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Prune Paczki?

Prune Paczki has 38 g of total carbohydrates per 100 g, including 0.9 g of fiber and 8 g of sugars.

How much fat is in Prune Paczki?

Prune Paczki contains 12.4 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Prune Paczki contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prune Paczki?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2073469. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041573236168. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.