Provolone & Mozzarella Blend
Packaged product Other Foods Great Value
Provolone & Mozzarella Blend contains 321 kcal per 100 g. A serving, 0.333 cup, 28 g (28 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 3,571,429% of the Daily Value for Vitamin D, 55% of the Daily Value for calcium and 30% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 714,286 µg | 3,571,429% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Calcium L | 714 mg | 55% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 9%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat21.4 gin the top quarter of other foods (median 6.4 g)
- Saturated fat14.3 gin the top quarter of other foods (median 1.9 g)
- Sodium750 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 750 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742267432
- Label serving
- 0.333 cup (28 g)
- Category
- Other Foods
Ingredients
NOT SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17.9 g | 7.1 g | 21.4 g |
| Black Truffle Jerky Matt-Hat Jerky | 321 | 64.3 g | 0 g | 7.1 g |
| Gummies - Collisions Lifesavers | 321 | 3.6 g | 75 g | 0 g |
| Couronne des roies Podis | 321 | 6.6 g | 54 g | 8.2 g |
| Brisket Kirkland | 321 | 22.6 g | 7.1 g | 22.6 g |
| Goji desicated bio Bio Natur | 321 | 14.3 g | 85.7 g | 0 g |
| Queso freso Frijolero Quesos La Ricura | 321 | 21.4 g | 3.6 g | 25 g |
| Port Salut Trader Joe’s | 321 | 21.4 g | 0 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone & Mozzarella Blend?
100 g of Provolone & Mozzarella Blend has 321 kcal. Serving, 0.333 cup, 28 g (28 g): about 90 kcal.
Is Provolone & Mozzarella Blend high in protein?
Provolone & Mozzarella Blend contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 28 g (28 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Provolone & Mozzarella Blend?
Provolone & Mozzarella Blend has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Provolone & Mozzarella Blend?
Provolone & Mozzarella Blend contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Provolone & Mozzarella Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,571,429% DV), calcium (55% DV) and Thiamin (B1) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Provolone & Mozzarella Blend?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2550034. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742267432. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.