Provolone Bites
Packaged product Dairy and Eggs BELGIOIOSO
Provolone Bites contains 381 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (351 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the lowest quarter of dairy and eggs (median 25 g)
- Fat28.6 gabove the median for dairy and eggs (median 27.3 g)
- Saturated fat16.7 gin the lowest quarter of dairy and eggs (median 18 g)
- Sodium595 mgin the lowest quarter of dairy and eggs (median 711 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BELGIOIOSO
- Barcode
- 0031142042504
- Category
- Provolone
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Provolone valpadana DOP Brazzale | 381 | 25 g | 0.5 g | 31 g |
| Provolone valpadana piccante Creazioni d'Italia | 381 | 25 g | 0.5 g | 31 g |
| Provolone Valpadana DOP Piccante Coop | 381 | 25 g | 0 g | 31 g |
| Provolone Le Fromager Des Halles | 380 | 26 g | 0 g | 32 g |
| Provolone Valpadana D. O. P. Dolce Lalleria Ca' De' Stefani | 383 | 26 g | 0.4 g | 31 g |
| Provolone San Fabio | 385 | 26 g | 0.4 g | 31 g |
| Provolone piccante Le Malghette | 375 | 28 g | 0 g | 29 g |
| Provolone piccante Trentin | 375 | 28 g | 0 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Bites?
100 g of Provolone Bites has 381 kcal.
Is Provolone Bites high in protein?
Provolone Bites contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).
How many carbs are in Provolone Bites?
Provolone Bites has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone Bites?
Provolone Bites contains 28.6 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Provolone Bites?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031142042504. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 8, 2026.
Last updated: . Source description: "PROVOLONE BITES". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.