provilac high protein milk
Packaged product Dairy and Eggs provilac
Provilac high protein milk contains 62 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 155 kcal.
Roughly 64% of its calories come from protein, with 33% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
100 g provides 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcium L | 240 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 33%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars5.2 gabove the median for dairy and eggs (median 4.9 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.12 gin the lowest quarter of dairy and eggs (median 1.2 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised Skimmed Milk & Lactase Enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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| Milk creamlune milk Mooville | 62 | 3.8 g | 5.4 g | 3.3 g |
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| Organic Vitamin D Milk Wal-Mart Stores Inc. | 62 | 3.3 g | 4.6 g | 3.3 g |
| Lowfat milk Cooperative Regions Of Organic Producer Pools | 62 | 3.8 g | 10 g | 1 g |
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| whole milk vitamin D O organics | 62 | 3.3 g | 5 g | 3.3 g |
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| 365 everyday value, whole vitamin d milk 365 Everyday Value | 62 | 3.3 g | 5 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in provilac high protein milk?
100 g of provilac high protein milk has 62 kcal. Serving, 1 portion, 250 ml (250 g): about 155 kcal.
Is provilac high protein milk high in protein?
Provilac high protein milk contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 ml (250 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in provilac high protein milk?
Provilac high protein milk has 5.2 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in provilac high protein milk?
Provilac high protein milk contains 0.2 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).
What vitamins and minerals does provilac high protein milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in provilac high protein milk?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024361553. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.