Protien Vanilla Yoghurt Pouch
Packaged product Dairy and Eggs SuperValu
Protien Vanilla Yoghurt Pouch contains 101 kcal per 100 g. A serving, 1 pouch, 160 g (160 g) provides about 162 kcal.
Roughly 51% of its calories come from protein, with 46% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0.063 g | 0.3% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.4 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 46%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars9.4 gabove the median for dairy and eggs (median 4 g)
- Fat0.31 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.063 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium44.4 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperValu
- Barcode
- 5099839735011
- Label serving
- 1 pouch (160 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Mango Yogurt SuperValu | 101 | 13 g | 12 g | 0.5 g |
| Creamy strawberry Boost | 101 | 8.4 g | 11.8 g | 2.5 g |
| 3 cheese macaroni with broccoli and carrots Jenny Craig | 101 | 5.1 g | 14.3 g | 2.5 g |
| Greek Yogurt Ultra Rich & Creamy Heroes | 101 | 4.4 g | 4.8 g | 7.9 g |
| Creamy Cauliflower & Chicken Nutrisystem | 101 | 8.4 g | 6.2 g | 5.7 g |
| Salted Caramel Yogurt Centra | 101 | 10.3 g | 9.2 g | 0.26 g |
| Creamy Mac & Cheese Coles | 101 | 6.7 g | 10.5 g | 3.1 g |
| Veggie Hummus Coliflor Y Cacahuate Libanius | 101 | 4.2 g | 5.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099839735011. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.