Protien poweder
Packaged product Other Foods Origin
Protien poweder contains 324 kcal per 100 g. A serving, 1 serving, 47.2 g (47.2 g) provides about 153 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 2,276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 63.6 g | 127% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.6 gin the lowest quarter of other foods (median 76 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat4.2 gabove the median for other foods (median 4.1 g)
- Saturated fat2.5 gabove the median for other foods (median 1.7 g)
- Sodium133 mgbelow the median for other foods (median 256 mg)
- Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Origin
- Barcode
- 5059883470511
- Label serving
- 1 serving (47.2 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Clear whey isolate yellow ranger Myprotein | 324 | 77 g | 3.1 g | 0.5 g |
| Mama Power Protein Powder Oat Mama | 324 | 67.6 g | 18.9 g | 2.7 g |
| Hydrolyzed Whey Protein Isolate Sascha Fitness | 324 | 79.9 g | 3.2 g | 0 g |
| Clean simple eats Protein powder | 324 | 58.8 g | 20.6 g | 1.5 g |
| gymline 100% whey protein isolate zero Enervit | 325 | 78.5 g | 1.3 g | 1.4 g |
| Clear vegan protein MYVEGAN | 325 | 63 g | 17 g | 0 g |
| Casein protein Six Star | 325 | 60 g | 22.5 g | 1.3 g |
| Clear Vegan Protein MyVegan | 323 | 63 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien poweder?
100 g of Protien poweder has 324 kcal. Serving, 1 serving, 47.2 g (47.2 g): about 153 kcal.
Is Protien poweder high in protein?
Protien poweder contains 63.6 g of protein per 100 g (127% of the 50 g Daily Value), or 30 g in serving, 1 serving, 47.2 g (47.2 g). About 78% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76 g).
How many carbs are in Protien poweder?
Protien poweder has 8.1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien poweder?
Protien poweder contains 4.2 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Protien poweder?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883470511. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.