Protien Pasta White Cheddar
Packaged product Grains and Pasta Simple Truth
Protien Pasta White Cheddar contains 351 kcal per 100 g. A serving, 1 serving, 74 g (74 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 21% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 69% of the Daily Value for selenium, 30% of the Daily Value for manganese and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 13.5 mg | 5% |
| Sodium L | 1,014 mg | 44% |
| Total carbohydrates L | 62.2 g | 23% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 9.5 g | |
| Protein L | 18.9 g | 38% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 12.2 mg | 14% |
| Vitamin D L | 2.7 µg | 14% |
| Vitamin E L | 2 mg | 14% |
| Vitamin K L | 16.2 µg | 14% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Calcium L | 189 mg | 15% |
| Iron L | 4.6 mg | 26% |
| Potassium L | 378 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.69 mg | 30% |
| Selenium L | 37.8 µg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 68%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber9.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars9.5 gin the top quarter of grains and pasta (median 2.1 g)
- Fat4.7 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,014 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110155870
- Quantity
- 6 oz
- Label serving
- 1 serving (74 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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| Superfood Baking Flour Mix Queen Street Bakery | 351 | 10.8 g | 75.7 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protien Pasta White Cheddar?
100 g of Protien Pasta White Cheddar has 351 kcal. Serving, 1 serving, 74 g (74 g): about 260 kcal.
Is Protien Pasta White Cheddar high in protein?
Protien Pasta White Cheddar contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 serving, 74 g (74 g). About 21% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Protien Pasta White Cheddar?
Protien Pasta White Cheddar has 62.2 g of total carbohydrates per 100 g, including 9.5 g of fiber and 9.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protien Pasta White Cheddar?
Protien Pasta White Cheddar contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Protien Pasta White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (69% DV), manganese (30% DV), Thiamin (B1) (27% DV), iron (26% DV) and copper (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protien Pasta White Cheddar?
100 g contains 1,014 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110155870. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.