Protéines de soja émincées
Packaged product Beans and Legumes La Fourche
Protéines de soja émincées contains 362 kcal per 100 g. A serving, 100.0 g (100 g) provides about 362 kcal.
Roughly 62% of its calories come from protein, with 22% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 8.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 52 g | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 17%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of beans and legumes (median 40.8 g)
- Fiber15 gabove the median for beans and legumes (median 14.8 g)
- Sugars8.9 gin the top quarter of beans and legumes (median 6.7 g)
- Fat8.1 gbelow the median for beans and legumes (median 19.9 g)
- Saturated fat1.3 gbelow the median for beans and legumes (median 2.7 g)
- Sodium12 mgabove the median for beans and legumes (median 9 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 1000000000127
- Quantity
- 0,50 kg
- Label serving
- 100.0 g
- Category
- Soybean flours
- Packaging
- fr:sachet-kraft
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Tourteau de SOJA*.*Produit issu de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine de soja toasté Markal | 348 | 44.9 g | 15.4 g | 7.3 g |
| Farine de soja Bio Leben Österreich | 347 | 41 g | 3 g | 21 g |
| Epicerie / Spécialités Végétaliennes / Soja Celnat | 347 | 52 g | 20 g | 3 g |
| Harina de Soya Montecristo | 389 | 39.9 g | 41 g | 7.3 g |
| Soya Chunks Pushp | 331 | 52 g | 28.6 g | 0.46 g |
| Mąka sojowa odtłuszczona Radix - bis | 330 | 47 g | 38.4 g | 1.2 g |
| Farine de soja Vanadis | 398 | 40.8 g | 3.1 g | 20.6 g |
| Sojamehl vollfett Spielberger Mühle | 398 | 40.8 g | 3.1 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1000000000127. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.