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Proteinbrot

Packaged product Other Foods Coop karma

Proteinbrot contains 296 kcal per 100 g. A serving, 50.0 g (50 g) provides about 148 kcal.

Roughly 45% of its calories come from fat, with 38% from protein and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
27 gprotein
12 gcarbohydrates
14 gfat
148kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 14 g 18%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 6.8 g 24%
Total sugars L 1 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 17%Fat: 45%296kcal / 100 g
  • Protein 38%
  • Carbohydrates 17%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Fiber6.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop karma
Barcode
2645413712683
Label serving
50.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2645413712683. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Proteinbrot?

100 g of Proteinbrot has 296 kcal. Serving, 50.0 g (50 g): about 148 kcal.

Is Proteinbrot high in protein?

Proteinbrot contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 13.5 g in serving, 50.0 g (50 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Proteinbrot?

Proteinbrot has 12 g of total carbohydrates per 100 g, including 6.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinbrot?

Proteinbrot contains 14 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.