Yoplait Protein Strawberry Yogurt
Packaged product Dairy and Eggs Yoplait
Yoplait Protein Strawberry Yogurt contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 46% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 143 products.
100 g provides 15% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 37 mg | 2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 3 µg | 15% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 6 g)
- Sugars7.3 gbelow the median for dairy and eggs (median 7.6 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium37 mgbelow the median for dairy and eggs (median 46 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.3 g | 7.3 g |
| Sodium | 36.7 mg | 37 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470238043
- Label serving
- 1 container
- Category
- Yogurt/Yogurt Substitutes
Ingredients
Cultured Nonfat Milk, Sugar, Strawberries, Water. Contains 1% or less of: Modified Corn Starch, Fruit Pectin, Natural Flavor, Carmine (for color), Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoplait Protein Vanilla Yogurt Yoplait | 80 | 8.7 g | 10 g | 0 g |
| Yoplait Protein Peach Yogurt Yoplait | 80 | 8.7 g | 10 g | 0 g |
| Yoplait Protein Mixed Berry Yogurt Yoplait | 80 | 8.7 g | 10 g | 0 g |
| Yoplait ParfaitPro Gluten Free Greek Yogurt Bulk Bag Low Fat Vanilla 4/64 OZ Yoplait | 80 | 9.2 g | 9.8 g | 0 g |
| Go-Gurt Berry Low Fat Yogurt Tubes 8 Count Go-Gurt | 79 | 3.5 g | 15.8 g | 0 g |
| Go-Gurt Crayola Tropical Sunglow and Strawberry Razzamatazz Fat Free Yogurt Tubes 8 Count Go-Gurt | 79 | 3.5 g | 15.8 g | 0 g |
| Go-Gurt Simply Mixed Berry Low Fat Yogurt Go-Gurt | 79 | 3.5 g | 14 g | 0.88 g |
| Yoplait Original Mixed Berry Peach Strawberry Yogurt 18 Count Yoplait | 82 | 2.9 g | 15.3 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoplait Protein Strawberry Yogurt?
100 g of Yoplait Protein Strawberry Yogurt has 80 kcal. Serving, 150 g (150 g): about 120 kcal.
How much protein is in Yoplait Protein Strawberry Yogurt?
Yoplait Protein Strawberry Yogurt contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in serving, 150 g (150 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6 g).
How many carbs are in Yoplait Protein Strawberry Yogurt?
Yoplait Protein Strawberry Yogurt has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 7.3 g of sugars.
How much fat is in Yoplait Protein Strawberry Yogurt?
Yoplait Protein Strawberry Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yoplait Protein Strawberry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoplait Protein Strawberry Yogurt?
100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470238043. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2774959. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.