Protein Yogurt Strawberry
Packaged product Dairy and Eggs Yoguri
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Yogurt Strawberry contains 100 kcal per 100 g. A serving, 1 pot, 160 g (160 g) provides about 160 kcal.
Roughly 67% of its calories come from protein, with 29% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99.9 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0.19 g | 0.9% |
| Cholesterol L | 4.7 mg | 2% |
| Sodium L | 41.3 mg | 2% |
| Total carbohydrates L | 4.1 g | 2% |
| Dietary fiber L | 0.13 g | 0.4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.022 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.099 mg | 0.6% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 9.2 µg | 2% |
| Vitamin B12 L | 0.48 µg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 11.8 mg | 3% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.017 mg | 0.8% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 24.1 µg | 16% |
| Chloride L | 98.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 29%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of dairy and eggs (median 3.5 g)
- Fiber0.13 gbelow the median for dairy and eggs (median 0.3 g)
- Sugars3.4 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat0.31 gin the lowest quarter of dairy and eggs (median 2.9 g)
- Saturated fat0.19 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium41.3 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
- Water92.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.063 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 0.005 g |
Carotenoids (1)
| Beta-carotene L | 6.9 µg |
|---|
Other components (2)
| Water L | 92.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yoguri
- Barcode
- 4088700092354
- Quantity
- 160g
- Label serving
- 1 pot (160 g)
- Category
- Fruit yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim Milk, Strawberry Purée (5%), Rice Starch, Tapioca Flour, Natural Flavour, Black Carrot & Blackcurrant Concentrate, Sweetener (960), Salt, Lemon Pulp, Enzyme, Live Yogurt Cultures (Milk) (Lactobacillus bulgaricus, Streptococcus thermophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Yaourt aux fruits rouges Le petit versaillais | 100 | 3.4 g | 14.5 g | 3.1 g |
| Yogurt intero mirtillo Migross | 100 | 3.5 g | 14 g | 3.2 g |
| Premium joghurt Milfina | 100 | 2.7 g | 15 g | 2.6 g |
| Milder Joghurt Bratapfel REWE Bio | 100 | 3.3 g | 13.8 g | 3.2 g |
| A2 Cow Milk Strawberry Yogurt Old Chattam Creamery | 100 | 4.7 g | 15.3 g | 2.4 g |
| Yogourt au lait des prés Denner | 100 | 3.8 g | 13 g | 3.2 g |
| Activia B.L. Regularis Activia | 100 | 4 g | 15 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Yogurt Strawberry?
100 g of Protein Yogurt Strawberry has 100 kcal. Serving, 1 pot, 160 g (160 g): about 160 kcal.
How much protein is in Protein Yogurt Strawberry?
Protein Yogurt Strawberry contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 15.4 g in serving, 1 pot, 160 g (160 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).
How many carbs are in Protein Yogurt Strawberry?
Protein Yogurt Strawberry has 4.1 g of total carbohydrates per 100 g, including 0.13 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Yogurt Strawberry?
Protein Yogurt Strawberry contains 0.31 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).
What vitamins and minerals does Protein Yogurt Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Yogurt Strawberry?
100 g contains 41.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700092354. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.