Protein Whey Smooth Vanilla
Packaged product Other Foods equate
Protein Whey Smooth Vanilla contains 387 kcal per 100 g. A serving, 31 g (31 g) provides about 120 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 35% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 113 mg | 38% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 77.4 g | 155% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 452 mg | 35% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 435 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 10%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77.4 gin the top quarter of other foods (median 9.6 g)
- Fiber0 gin the lowest quarter of other foods (median 1 g)
- Sugars6.5 gin the top quarter of other foods (median 1.9 g)
- Fat4.8 gin the top quarter of other foods (median 1.3 g)
- Saturated fat1.6 gin the top quarter of other foods (median 0.48 g)
- Sodium419 mgin the top quarter of other foods (median 81.4 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- equate
- Barcode
- 0194346218462
- Quantity
- 22 oz
- Label serving
- 31 g
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. CONTAINS MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Ka'Chava Chai Ka'Chava | 387 | 40.3 g | 32.3 g | 9.7 g |
| Mélange pour boisson protéinée Herbalife nutrition | 387 | 53 g | 24 g | 8.2 g |
| All-in-One Shake goodprotein | 386 | 47.7 g | 29.5 g | 10.2 g |
| All-in-One Shake goodprotein | 386 | 47.7 g | 29.5 g | 11.4 g |
| 100% Pure Whey Protein Healthy Fusion | 386 | 86.1 g | 3 g | 3.6 g |
| Resource complete Nestlé | 386 | 22.6 g | 65 g | 3.8 g |
| Designer Whey Protein ESN | 385 | 78 g | 5.4 g | 5 g |
| Iso-Whey Biogen | 385 | 70 g | 16.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Whey Smooth Vanilla?
100 g of Protein Whey Smooth Vanilla has 387 kcal. Serving, 31 g (31 g): about 120 kcal.
Is Protein Whey Smooth Vanilla high in protein?
Protein Whey Smooth Vanilla contains 77.4 g of protein per 100 g (155% of the 50 g Daily Value), or 24 g in serving, 31 g (31 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.6 g).
How many carbs are in Protein Whey Smooth Vanilla?
Protein Whey Smooth Vanilla has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Whey Smooth Vanilla?
Protein Whey Smooth Vanilla contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Whey Smooth Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Whey Smooth Vanilla?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346218462. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.