Protein Waters Cream & Cookies
Packaged product Beverages Chikalab
Protein Waters Cream & Cookies contains 453 kcal per 100 g.
Roughly 59% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 22.5 g | 80% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 24%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beverages (median 0.7 g)
- Fiber22.5 gin the top quarter of beverages (median 0.05 g)
- Fat30 gin the top quarter of beverages (median 0.2 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Teasutemeny Lidl | 453 | 4.7 g | 61.3 g | 20.6 g |
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| Coffee and Walnut cake Marks & Spencer | 453 | 4.7 g | 52.8 g | 24.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610169569926. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.