Protein Water

Packaged product Beverages nutra naturals

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein Water contains 97 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 29 kcal.

Roughly 84% of its calories come from protein, with 16% from carbohydrates and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 56% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water by nutra naturals, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
73.7 gprotein
13.7 gcarbohydrates
0.33 gfat
29kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96.6 kcal
Total fat L 0.33 g 0.4%
Saturated fat L 0.33 g 2%
Sodium L 300 mg 13%
Total carbohydrates L 13.7 g 5%
Dietary fiber L 3 g 11%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 73.7 g 147%
Vitamin C L 50 mg56%
Potassium L 163 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 16%Fat: 0.9%97kcal / 100 g
  • Protein 84%
  • Carbohydrates 16%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C56%Potassium3%

Nutritional insights

  • Protein73.7 gin the top quarter of beverages (median 0.7 g)
  • Protein per 100 kcal76.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
nutra naturals
Barcode
9343723008290
Quantity
450 g
Label serving
1 portion (30 g)
Category
Protein water
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (81%) [Hydrolysed Collagen Peptides (Bovine), New Zealand Grass Fed Whey Protein Isolate (Milk)], Natural Flavours, Lemon (6%), Apple", Lime, Sea Buckthorn, Sunflower Lecithin, Natural Sweetener (Thaumatin). *Certified Organic Ingredient Contains: milk. May be present: egg, soy, sesame, lupin, fish, crustacean, mollusc, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

Similar products

FoodCaloriesProteinCarbsFat
Protein and vitamin water Wowhydrate 10 2 g 0.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9343723008290. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 97 kcal. Serving, 1 portion, 30 g (30 g): about 29 kcal.

Is Protein Water high in protein?

Protein Water contains 73.7 g of protein per 100 g (147% of the 50 g Daily Value), or 22.1 g in serving, 1 portion, 30 g (30 g). About 84% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Water?

Protein Water has 13.7 g of total carbohydrates per 100 g, including 3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0.33 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Water?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.