Protein Water
Packaged product Beverages MuscleNation
Protein Water contains 22 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 109 kcal.
Roughly 98% of its calories come from protein, with 2% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 21.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 0.12 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 5 g | 10% |
| Vitamin C L | 16 mg | 18% |
| Magnesium L | 3.1 mg | 0.7% |
| Potassium L | 15 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium36 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal22.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MuscleNation
- Barcode
- 9359054001824
- Label serving
- 1 portion (500 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Beer (Reduced Sugar) Fentimans | 22 | 0 g | 4.7 g | 0 g |
| Fruit Juice Western Family Foods Inc. | 22 | 0 g | 5.5 g | 0 g |
| Soda Giant Eagle Inc. | 22 | 0 g | 5.5 g | 0 g |
| Premium Juice Indo-European Foods Inc | 22 | 0.11 g | 5.1 g | 0.11 g |
| Sea Moss & Natural Coconut Water DB DA BOMB PRODUCTS | 22 | 0 g | 5.5 g | 0 g |
| MUSCLENATION Protein Water Muscle Nation | 22 | 5 g | 0.12 g | 0 g |
| Protein Soda Proso | 22 | 2.8 g | 2.2 g | 0.027 g |
| Sparkling Yuzu Juice Drink Blue Monkey | 22 | 0 g | 5.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359054001824. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.