Protein Water
Packaged product Beverages Musclenation
Protein Water contains 343 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 103 kcal.
Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 679% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.67 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 79 g | 158% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 611 mg | 679% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 310 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gin the top quarter of beverages (median 0.7 g)
- Sugars0.67 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium517 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Musclenation
- Barcode
- 9359054001534
- Label serving
- 1 portion (30 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Water Collagen + Whey Muscle Nation | 343 | 78.7 g | 6 g | 0 g |
| Sour Gummy Watermelon Nature’s Temptations | 343 | 6.7 g | 80 g | 0 g |
| Clear Whey Watermelon Pulsus | 343 | 82.3 g | 2.3 g | 0.33 g |
| Sweet And Fizzy Soda Mix Woolworths | 343 | 4.7 g | 79.3 g | 0.33 g |
| Isoclear Lemon Iced Tea ESN | 343 | 80 g | 2.3 g | 0 g |
| Isotonic Drink Enervit | 343 | 0 g | 83.3 g | 0 g |
| Clear Whey Isolat Peach Ice Tea Flavor Alpenpower | 343 | 80 g | 4 g | 0 g |
| Iso clear - Lemon ice tea ESN | 343 | 82.7 g | 2.3 g | 0.23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9359054001534. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.