Protein Water

Packaged product Beverages Muscle Nation

Protein Water contains 340 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 102 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 297% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
78.7 gprotein
4.7 gcarbohydrates
0 gfat
102kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 167 mg 7%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 1 g
Protein L 78.7 g 157%
Vitamin C L 267 mg297%
Calcium L 100 mg8%
Potassium L 340 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%340kcal / 100 g
  • Protein 94%
  • Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C297%Calcium8%Potassium7%

Nutritional insights

  • Protein78.7 gin the top quarter of beverages (median 0.7 g)
  • Sugars1 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium167 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Muscle Nation
Barcode
9359054000704
Label serving
1 portion (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9359054000704. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Water?

100 g of Protein Water has 340 kcal. Serving, 1 portion, 30 g (30 g): about 102 kcal.

Is Protein Water high in protein?

Protein Water contains 78.7 g of protein per 100 g (157% of the 50 g Daily Value), or 23.6 g in serving, 1 portion, 30 g (30 g). About 94% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Water?

Protein Water has 4.7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water?

Protein Water contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (297% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Water?

100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.