Protein Water Iced Tea
Packaged product Beverages Bondi
Protein Water Iced Tea contains 374 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.
Roughly 82% of its calories come from protein, with 10% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 19% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 80.7 g | 161% |
| Magnesium L | 78.7 mg | 19% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 10%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.7 gin the top quarter of beverages (median 0.7 g)
- Sugars3.3 gbelow the median for beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.2 g)
- Saturated fat3.3 gin the top quarter of beverages (median 0.1 g)
- Sodium217 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tartex Fit & Vital Beeren Müsli Tartex | 374 | 13.3 g | 59 g | 7.1 g |
| Teegetränk Typ Pfirsich Lord Nelson | 374 | 0 g | 88.4 g | 0 g |
| Vegan Protein Drink Raw Pur Ya! | 374 | 54 g | 8.7 g | 10 g |
| Nduranz Nrgy Drink 90 NDURANZ | 374 | 0 g | 93 g | 0 g |
| Himbeer Roulade Petit Bonheur | 374 | 4.7 g | 64 g | 11 g |
| NRGY DRINK 90 Lemon NDURANZ | 374 | 0 g | 93 g | 0 g |
| Jamón Veteado raza Duroc Duriber | 374 | 43 g | 0.5 g | 22 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9345156252738. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.