Protein Water Crisp Apple

Packaged product Beverages Famous Nutrition

Protein Water Crisp Apple contains 303 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 91 kcal.

Roughly 93% of its calories come from protein, with 7% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 1,811% of the Daily Value for Vitamin C, 25% of the Daily Value for magnesium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Water Crisp Apple by Famous Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
70.3 gprotein
5 gcarbohydrates
0 gfat
91kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 367 mg 16%
Total carbohydrates L 5 g 2%
Dietary fiber L 6.3 g 23%
Total sugars L 0.67 g
Protein L 70.3 g 141%
Vitamin C L 1,630 mg1,811%
Magnesium L 107 mg25%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Carbohydrates: 7%303kcal / 100 g
  • Protein 93%
  • Carbohydrates 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C1,811%Magnesium25%Potassium11%

Nutritional insights

  • Protein70.3 gin the top quarter of beverages (median 0.7 g)
  • Fiber6.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.67 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium367 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Famous Nutrition
Barcode
9348378004222
Quantity
300 g
Label serving
1 portion (30 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9348378004222. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Water Crisp Apple?

100 g of Protein Water Crisp Apple has 303 kcal. Serving, 1 portion, 30 g (30 g): about 91 kcal.

Is Protein Water Crisp Apple high in protein?

Protein Water Crisp Apple contains 70.3 g of protein per 100 g (141% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 30 g (30 g). About 93% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein Water Crisp Apple?

Protein Water Crisp Apple has 5 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Water Crisp Apple?

Protein Water Crisp Apple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Water Crisp Apple contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (1,811% DV), magnesium (25% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Water Crisp Apple?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.