Protein water
Packaged product Beverages Bodiez
Protein water contains 14 kcal per 100 ml. A serving, 500 ml, 500 ml (500 ml) provides about 68 kcal.
Roughly 82% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,270 products.
100 ml provides 13% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 13.6 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 7.2 mg | 0.3% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 3 g | 6% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.04 mg | 2% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 1 mg | 0.1% |
| Magnesium L | 0.2 mg | 0% |
| Phosphorus L | 60.4 mg | 5% |
| Potassium L | 1.4 mg | 0% |
| Selenium L | 4.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3 gin the top quarter of beverages (median 0 g)
- Fiber0.2 gin the top quarter of beverages (median 0 g)
- Sugars0.2 gin the top quarter of beverages (median 0 g)
- Fat0.2 gin the top quarter of beverages (median 0 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0 g)
- Sodium7.2 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal22.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Filtered Water, Whey Protein Isolate (3%) (From Milk), Erythritol, Natural Flavour, Citric Acid, Natural Colour (163), Preservative (2), Sodium Citrate, Steviol Glycosides, Maltodextrin (From Maize), Vitamins (Thiamin, Vitamin B6, Vitamin B12, Vitamin D, Calcium Pantothenate, Vitamin E, Vitamin C), Minerals (lodine, Sodium Selenite). Contains Milk. Suitable for Vegetarians. FORMULATED SUDD NO BODIELONA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| Protein Water Applied Nutrition | 13 | 3 g | 0.19 g | 0 g |
| Eau d'aloé verra Eloa water | 14 | 0 g | 3.5 g | 0 g |
| CBD Infused Sparkling Blood Orange & Grapefruit Goodrays | 14 | 0 g | 2.9 g | 0 g |
| Protein2o, protein enhanced water, wild cherry splash Protein2o | 14 | 3 g | 0.39 g | 0 g |
| Sparkling beverage Dry Soda Co. | 14 | 0 g | 3.9 g | 0 g |
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| Protein Water READY | 14 | 3 g | 0.2 g | 0 g |
| Protein Water - Lemon Ice READY | 14 | 3 g | 0.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein water?
100 ml of Protein water has 14 kcal. Serving, 500 ml, 500 ml (500 ml): about 68 kcal.
How much protein is in Protein water?
Protein water contains 3 g of protein per 100 ml (6% of the 50 g Daily Value), or 15 g in serving, 500 ml, 500 ml (500 ml). About 82% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Protein water?
Protein water has 0.2 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein water?
Protein water contains 0.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein water contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein water?
100 ml contains 7.2 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349282000638. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.