Protein Vegetables Blend
Packaged product Vegetables Simple Truth
Protein Vegetables Blend contains 141 kcal per 100 g. A serving, 1 cup, 135 g (135 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for vegetables (median 2.5 g)
- Fiber0.74 gin the lowest quarter of vegetables (median 2 g)
- Sugars2.2 gabove the median for vegetables (median 2.1 g)
- Fat5.2 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.74 gbelow the median for vegetables (median 1.1 g)
- Sodium319 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple Truth
- Barcode
- 0011110155894
- Label serving
- 1 cup (135 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Goddess Vegetable Bites Aldi Plant menu | 141 | 5.7 g | 20.5 g | 5.2 g |
| Feta Spinach Frittata Harris Farm | 141 | 7.3 g | 3.8 g | 10.8 g |
| Homestyle twice bake potatoes H-E-B | 141 | 3.5 g | 16.9 g | 6.3 g |
| Cacio e Pepe with Broccoli & Cauliflower Factor | 141 | 5.9 g | 14.7 g | 7.2 g |
| Dauphinoise Potato Albert Bartlett | 141 | 4.1 g | 12.8 g | 7.8 g |
| Préparation salade aux morceaux de thon tomate et olives Marque Repère | 141 | 15.3 g | 1.4 g | 8.1 g |
| Asian Style Salad Kit The Fresh Salad Co | 141 | 4.5 g | 4.8 g | 11.1 g |
| Salade bowl La fraîcherie | 141 | 3.4 g | 8 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Vegetables Blend?
100 g of Protein Vegetables Blend has 141 kcal. Serving, 1 cup, 135 g (135 g): about 190 kcal.
How much protein is in Protein Vegetables Blend?
Protein Vegetables Blend contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 1 cup, 135 g (135 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Protein Vegetables Blend?
Protein Vegetables Blend has 20 g of total carbohydrates per 100 g, including 0.74 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Vegetables Blend?
Protein Vegetables Blend contains 5.2 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
How much sodium is in Protein Vegetables Blend?
100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110155894. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.