Protein Synergy
Packaged product Other Foods International Protein
Protein Synergy contains 402 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 161 kcal.
Roughly 83% of its calories come from protein, with 11% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 42% of the Daily Value for calcium and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 82 g | 164% |
| Calcium L | 550 mg | 42% |
| Potassium L | 565 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 6%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein82 gin the top quarter of other foods (median 7.4 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat4.9 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium275 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- International Protein
- Barcode
- 9334729000036
- Label serving
- 1 portion (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Vintage Tilba Dairy | 402 | 25.6 g | 0.4 g | 34 g |
| Mochi Aji | 402 | 1.7 g | 74.5 g | 10.5 g |
| Iso Whey Zero BioTechUSA | 402 | 84 g | 5.2 g | 2 g |
| Vintage Ploughman's Tilba Cheese | 402 | 25.6 g | 0.4 g | 34 g |
| Protein + Protein X | 403 | 55.8 g | 14.8 g | 11.5 g |
| Brownies De Milo Mercari | 403 | 7.5 g | 67.5 g | 12 g |
| Black Sesame Paste Nanfang | 403 | 7 g | 70 g | 10 g |
| Porridge ribes nero e cioccolato Boscovivp | 403 | 13 g | 47.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9334729000036. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.