Protein Superfood

Packaged product Other Foods Amazing Grass

Protein Superfood contains 432 kcal per 100 g. A serving, 44 g (44 g) provides about 190 kcal.

Roughly 42% of its calories come from protein, with 33% from fat and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.

100 g provides 121% of the Daily Value for Vitamin K, 64% of the Daily Value for iron and 20% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Superfood by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
432kcal per 100 g
45.5 gprotein
27.3 gcarbohydrates
15.9 gfat
190kcal in serving, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 15.9 g 20%
Saturated fat L 3.4 g 17%
Sodium not reported
Total carbohydrates L 27.3 g 10%
Dietary fiber L 15.9 g 57%
Total sugars L 4.6 g
Protein L 45.5 g 91%
Vitamin A L 114 µg13%
Vitamin D L 0 µg0%
Vitamin K L 145 µg121%
Calcium L 159 mg12%
Iron L 11.6 mg64%
Potassium L 955 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 25%Fat: 33%432kcal / 100 g
  • Protein 42%
  • Carbohydrates 25%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K121%Iron64%Potassium20%Vitamin A13%Calcium12%Vitamin D0%

Nutritional insights

  • Protein45.5 gin the lowest quarter of other foods (median 76.3 g)
  • Fiber15.9 gin the top quarter of other foods (median 1.5 g)
  • Sugars4.6 gabove the median for other foods (median 3.1 g)
  • Fat15.9 gin the top quarter of other foods (median 4.2 g)
  • Saturated fat3.4 gin the top quarter of other foods (median 1.7 g)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazing Grass
Barcode
0829835005758
Label serving
44 g
Category
Protein powders

Ingredients

Ingredients not reported.

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Whey isolate Nutrimuscle 434 98.9 g 3.3 g 1 g
Advance sabor a Vainilla Abbott 435 16.2 g 57.3 g 14.2 g
Grass-Fed Whey Protein WHEY 429 71.4 g 10.7 g 10.7 g
Longevity League Plant Based Protein Ora 429 68.6 g 14.3 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0829835005758. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Superfood?

100 g of Protein Superfood has 432 kcal. Serving, 44 g (44 g): about 190 kcal.

Is Protein Superfood high in protein?

Protein Superfood contains 45.5 g of protein per 100 g (91% of the 50 g Daily Value), or 20 g in serving, 44 g (44 g). About 42% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.3 g).

How many carbs are in Protein Superfood?

Protein Superfood has 27.3 g of total carbohydrates per 100 g, including 15.9 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Superfood?

Protein Superfood contains 15.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Protein Superfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (121% DV), iron (64% DV), potassium (20% DV), Vitamin A (13% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.