Protein superfood

Packaged product Beverages Amazing Grass

Protein superfood contains 379 kcal per 100 g. A serving, 29 g, 29 g (29 g) provides about 110 kcal.

Roughly 68% of its calories come from protein, with 19% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 115% of the Daily Value for Vitamin A, 55% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein superfood by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
69 gprotein
13.8 gcarbohydrates
8.6 gfat
110kcal in serving, 29 g, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 8.6 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 862 mg 37%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 10.3 g 37%
Total sugars L 3.5 g
Protein L 69 g 138%
Vitamin A L 1,034 µg115%
Vitamin C L 10.3 mg11%
Calcium L 379 mg29%
Iron L 9.9 mg55%
Potassium L 655 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 14%Fat: 19%379kcal / 100 g
  • Protein 68%
  • Carbohydrates 14%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A115%Iron55%Calcium29%Potassium14%Vitamin C11%

Nutritional insights

  • Protein69 gin the top quarter of beverages (median 0.7 g)
  • Fiber10.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.5 gbelow the median for beverages (median 4.9 g)
  • Fat8.6 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium862 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L3,450 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 379 kcal379 kcal
Protein 69 g69 g
Carbohydrates 13.8 g13.8 g
Fat 8.6 g8.6 g
Fiber 10.3 g10.3 g
Sugars 3.5 g3.5 g
Sodium 862 mg862 mg

Product details

Brand
Amazing Grass
Barcode
0829835004591
Label serving
29 g (29 g)
Category
Beverages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Xanthan gum, natural vanilla flavor, organic madagascar vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286699. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0829835004591. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein superfood?

100 g of Protein superfood has 379 kcal. Serving, 29 g, 29 g (29 g): about 110 kcal.

Is Protein superfood high in protein?

Protein superfood contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g, 29 g (29 g). About 68% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Protein superfood?

Protein superfood has 13.8 g of total carbohydrates per 100 g, including 10.3 g of fiber and 3.5 g of sugars.

How much fat is in Protein superfood?

Protein superfood contains 8.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein superfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (115% DV), iron (55% DV), calcium (29% DV), potassium (14% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein superfood?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.