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protein superfood

Packaged product Other Foods Amazing Grass

Protein superfood contains 379 kcal per 100 g. A serving, 29 g, 29 g (29 g) provides about 110 kcal.

Roughly 68% of its calories come from protein, with 19% from fat and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 115% of the Daily Value for Vitamin A, 55% of the Daily Value for iron and 35% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein superfood by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
69 gprotein
13.8 gcarbohydrates
8.6 gfat
110kcal in serving, 29 g, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 8.6 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 862 mg 37%
Total carbohydrates L 13.8 g 5%
Dietary fiber L 10.3 g 37%
Total sugars L 3.4 g
Protein L 69 g 138%
Vitamin A L 1,034 µg115%
Vitamin C L 10.3 mg11%
Vitamin K L 41.4 µg35%
Calcium L 379 mg29%
Iron L 9.9 mg55%
Potassium L 655 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 14%Fat: 19%379kcal / 100 g
  • Protein 68%
  • Carbohydrates 14%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A115%Iron55%Vitamin K35%Calcium29%Potassium14%Vitamin C11%

Nutritional insights

  • Protein69 gin the top quarter of other foods (median 7.4 g)
  • Fiber10.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat8.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium862 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazing Grass
Barcode
0829835004577
Label serving
29 g (29 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green food blend (organic wheat grass, organic alfalfa, organic barley grass, organic spinach, organic spirulina, organic chlorella (cracked cell-wall), organic broccoli); protein blend (organic pea protein, organic hemp protein, organic chia, organic quinoa); fruit & vegetable blend (organic acai, organic banana, organic beet, organic carrot, organic goji, organic pineapple, organic sweet, potato, organic raspberry, organic rose hips)., other ingredients: xanthan gum, natural vanilla flavor, organic madagascar vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0829835004577. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in protein superfood?

100 g of protein superfood has 379 kcal. Serving, 29 g, 29 g (29 g): about 110 kcal.

Is protein superfood high in protein?

Protein superfood contains 69 g of protein per 100 g (138% of the 50 g Daily Value), or 20 g in serving, 29 g, 29 g (29 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in protein superfood?

Protein superfood has 13.8 g of total carbohydrates per 100 g, including 10.3 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein superfood?

Protein superfood contains 8.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does protein superfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (115% DV), iron (55% DV), Vitamin K (35% DV), calcium (29% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in protein superfood?

100 g contains 862 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.