Protein Stroopwaffle Chocolate Brownie
Packaged product Sweets and Desserts Podium
Protein Stroopwaffle Chocolate Brownie contains 409 kcal per 100 g. A serving, 1 portion, 66 g (66 g) provides about 270 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 25.8 g | |
| Added sugars L | 25.8 g | 52% |
| Protein L | 18.2 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars25.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat15.2 gabove the median for sweets and desserts (median 13 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium145 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Podium
- Barcode
- 0810117602598
- Label serving
- 1 portion (66 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Coconut Cookies Glutenull | 409 | 9.1 g | 16.4 g | 36.4 g |
| Tesco Raspberry Jam Roly Poly 460G Tesco | 409 | 4.4 g | 52.8 g | 19.3 g |
| Gealtin Dessert, Shell-Shockin' Sour Apples Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Gelatin Dessert, Black Cherry Jell-O | 409 | 9.1 g | 86.4 g | 0 g |
| Tiramisu Ice Cream New City Microcreamery | 409 | 5.2 g | 47.8 g | 21.7 g |
| Rice Krispies Treats Mini Squares Kellogg's | 409 | 0 g | 72.7 g | 13.6 g |
| Chocolatey Chip Cookie Dough Rice Krispies Treats | 409 | 4.6 g | 77.3 g | 11.4 g |
| Minis - Chocolate Cherry Truffle Larabar | 409 | 9.1 g | 63.6 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810117602598. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.