Protein Spaghetti Grain and Legume Pasta
Packaged product Beans and Legumes Great Value
Protein Spaghetti Grain and Legume Pasta contains 357 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 203 kcal.
Roughly 73% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 96% of the Daily Value for selenium, 79% of the Daily Value for Folate (B9) and 65% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 79.4 mg | 3% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.34 mg | 26% |
| Vitamin B6 L | 1.1 mg | 64% |
| Folate (B9) L | 317 µg | 79% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Magnesium L | 229 mg | 55% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 229 mg | 5% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.41 mg | 45% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 52.9 µg | 96% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 73%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.7 gbelow the median for beans and legumes (median 2.7 g)
- Sodium79.4 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0688267603457
- Label serving
- 1 portion (56.699 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Pea Penne Natures promise | 357 | 19.6 g | 62.5 g | 1.8 g |
| Rosé Sparking Jelly Beans Jelly Belly | 357 | 0 g | 92.9 g | 0 g |
| Pearl Couscous Toasted Israeli Pasta Casbah | 357 | 12.5 g | 71.4 g | 1.8 g |
| Punch Out Peaches Final Boss Sour | 357 | 0 g | 85.7 g | 0 g |
| Peachy Ring Clear Protein Powder Clean Simple Eats | 357 | 71.4 g | 10.7 g | 1.8 g |
| Jellybeans Starbursts | 357 | 0 g | 89.3 g | 0 g |
| Mung Bean Sheet Jelly Golden Tower | 357 | 0 g | 87.5 g | 0 g |
| Clear Protein Powder Peachy Ring Simple Eats | 357 | 71.4 g | 10.7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267603457. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.