Protein Snacker
Packaged product Snacks Crunch Pak
Protein Snacker contains 178 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 94% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin C L | 84.4 mg | 94% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 185 mg | 14% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 7.1 g)
- Fiber1.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars6.7 gabove the median for snacks (median 5 g)
- Fat6.7 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat3.7 gabove the median for snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 178 kcal | 178 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 21.5 g | 21.5 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Crunch Pak
- Barcode
- 0732313852617
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp Chip Mae Cheng | 178 | 10.4 g | 14.9 g | 8.5 g |
| Piri piri chips Tesco | 178 | 2.6 g | 26.1 g | 6.5 g |
| Sliced green apples, cheese & pretzel snack Shoprite | 178 | 7.4 g | 21.5 g | 7.4 g |
| Chipirones rellenos Eliges | 178 | 12 g | 10 g | 9.8 g |
| Chipirones rellenos en aceite vegetal Hiper Dino | 178 | 12 g | 10 g | 9.8 g |
| Mint Choc Chip Milkshake F’real | 178 | 3.7 g | 23.4 g | 7.7 g |
| Chipotle Ranch Salad Kit Earthbound Farm | 178 | 3.3 g | 7.9 g | 15.1 g |
| Chicken Popcorn Fresh Valley Farms | 178 | 15 g | 9 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Snacker?
100 g of Protein Snacker has 178 kcal.
How much protein is in Protein Snacker?
Protein Snacker contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Protein Snacker?
Protein Snacker has 21.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.7 g of sugars.
How much fat is in Protein Snacker?
Protein Snacker contains 6.7 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Protein Snacker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (94% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Snacker?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608305. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0732313852617. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.