Protéin snack coco
Packaged product Snacks Prozis
Protéin snack coco contains 403 kcal per 100 g. A serving, 30.0 g (30 g) provides about 121 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 8.9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 15 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.1 g)
- Fiber5 gabove the median for snacks (median 3.9 g)
- Sugars15 gabove the median for snacks (median 5 g)
- Fat13 gbelow the median for snacks (median 21.1 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Naan Chips Butter Garlic Wingreens | 403 | 8.9 g | 60 g | 14 g |
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| Zee Zees strawberry crisp nutrition bar Zee Zees | 403 | 6.5 g | 66.1 g | 12.9 g |
| Banana Peanut Butter Bar, Banana Peanut Butter Bobo's | 403 | 17.7 g | 64.5 g | 14.5 g |
| Crispy Rice Treats JJ’s Bakery | 403 | 3.2 g | 74.2 g | 9.7 g |
| Dried Jackfruit Chips Meadows | 403 | 6.3 g | 76 g | 10.6 g |
| Sportness Popcorn Salted Caramel Protein 30% dm | 403 | 30 g | 37 g | 19 g |
| Real Cheddar Cheese Tasty Rye Snacks Finn Crisp | 403 | 10 g | 51 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéin snack coco?
100 g of Protéin snack coco has 403 kcal. Serving, 30.0 g (30 g): about 121 kcal.
Is Protéin snack coco high in protein?
Protéin snack coco contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 30.0 g (30 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Protéin snack coco?
Protéin snack coco has 39 g of total carbohydrates per 100 g, including 5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéin snack coco?
Protéin snack coco contains 13 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0600384821903. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.