Protein smoothies chocolate
Packaged product Beverages Kencko
Protein smoothies chocolate contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 32% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 31.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
| Vitamin A L | 5.7 µg | 0.6% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 786 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 54%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of beverages (median 0 g)
- Fiber11.4 gin the top quarter of beverages (median 0 g)
- Sugars31.4 gbelow the median for beverages (median 50 g)
- Fat4.3 gabove the median for beverages (median 0 g)
- Saturated fat1.4 gabove the median for beverages (median 0 g)
- Sodium157 mgbelow the median for beverages (median 250 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kencko
- Barcode
- 0810115240372
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- Dehydrated beverages
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic nonfat milk Equal Exchange | 371 | 14.3 g | 77.1 g | 2.9 g |
| Equal exchange, organic spicy cocoa, chili & cinnamon Equal Exchange | 371 | 5.7 g | 85.7 g | 2.9 g |
| Vega Essentials Mocha Vega | 371 | 57.1 g | 14.3 g | 11.4 g |
| G Series, Instant Powder Mix, Fruit Punch Gatorade | 371 | 0 g | 96.4 g | 0.09 g |
| Nesquik lactée Nestlé | 372 | 11 g | 76 g | 1.6 g |
| Price chopper, country style lemon drink mix, lemonade Price Chopper | 372 | 0 g | 88.4 g | 0 g |
| Drink Mix Hy-Vee | 372 | 0 g | 88.4 g | 0 g |
| Kaba Himbeer-Geschmack Kaba | 370 | 6.8 g | 93 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein smoothies chocolate?
100 g of Protein smoothies chocolate has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
Is Protein smoothies chocolate high in protein?
Protein smoothies chocolate contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 35 g (35 g). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Protein smoothies chocolate?
Protein smoothies chocolate has 51.4 g of total carbohydrates per 100 g, including 11.4 g of fiber and 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein smoothies chocolate?
Protein smoothies chocolate contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Protein smoothies chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein smoothies chocolate?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810115240372. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.