Protein Smoothie, Tropical Mango
Packaged product Beverages KROGER
Protein Smoothie, Tropical Mango contains 30 kcal per 100 ml. A serving, 1 bottle, 296 ml (296 ml) provides about 89 kcal.
Roughly 51% of its calories come from protein, with 30% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 45 kcal per 100 g across 1,304 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0.34 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 75.9 µg | 8% |
| Vitamin C L | 0.8 mg | 0.9% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 118 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 27 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 30%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.1 gin the top quarter of beverages (median 0 g)
- Sugars1.4 gin the lowest quarter of beverages (median 9.2 g)
- Fat0.68 gin the top quarter of beverages (median 0 g)
- Saturated fat0.34 gin the top quarter of beverages (median 0 g)
- Sodium54 mgin the top quarter of beverages (median 5 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 47 IU |
|---|
Other components (1)
| Vitamin A, IU L | 253 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 30 kcal | 30 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 0.68 g | 0.68 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 54 mg | 54 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110505637
- Label serving
- 1 BOTTLE
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CREAM, SKIM MILK, MODIFIED CORN STARCH, MANGO JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, SALT ANNATTO AND TURMERIC (COLOR), CITRIC ACID, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), AGAR, ACESULFAME POTASSIUM LACTASE (GLYCEROL, WATER, ENZYME), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Smoothie, Tropical Mango?
100 ml of Protein Smoothie, Tropical Mango has 30 kcal. Serving, 1 bottle, 296 ml (296 ml): about 89 kcal.
How much protein is in Protein Smoothie, Tropical Mango?
Protein Smoothie, Tropical Mango contains 4.1 g of protein per 100 ml (8% of the 50 g Daily Value), or 12 g in serving, 1 bottle, 296 ml (296 ml). About 51% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Protein Smoothie, Tropical Mango?
Protein Smoothie, Tropical Mango has 2.4 g of total carbohydrates per 100 ml, including 0 g of fiber and 1.4 g of sugars.
How much fat is in Protein Smoothie, Tropical Mango?
Protein Smoothie, Tropical Mango contains 0.68 g of fat per 100 ml, of which 0.34 g is saturated (2% of the Daily Value).
How much sodium is in Protein Smoothie, Tropical Mango?
100 ml contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505637. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1880673. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2017. Imported November 6, 2026.
Last updated: . Source description: "PROTEIN SMOOTHIE, TROPICAL MANGO". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.