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Protein Shake

Packaged product Other Foods The Dannon Company Inc.

Protein Shake contains 47 kcal per 100 g. A serving, 296 g (296 g) provides about 139 kcal.

Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
4.1 gprotein
7.8 gcarbohydrates
0 gfat
139kcal in serving, 296 g (296 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 51 mg 2%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 4.7 g
Protein L 4.1 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 135 mg10%
Iron L 0 mg0%
Potassium L 155 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 66%47kcal / 100 g
  • Protein 34%
  • Carbohydrates 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein4.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars4.7 gabove the median for other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16 kcal47 kcal
Protein 1.4 g4.1 g
Carbohydrates 2.6 g7.8 g
Fat 0 g0 g
Fiber 0.57 g1.7 g
Sugars 1.6 g4.7 g
Sodium 0.017 mg51 mg

Product details

Brand
The Dannon Company Inc.
Barcode
0036632038005
Quantity
296 ml
Label serving
296 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LACTASE (GLYCEROL, WATER, ENZYME), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2340554. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0036632038005. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 47 kcal. Serving, 296 g (296 g): about 139 kcal.

How much protein is in Protein Shake?

Protein Shake contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 296 g (296 g). About 34% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Protein Shake?

Protein Shake has 7.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 4.7 g of sugars.

How much fat is in Protein Shake?

Protein Shake contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.